Workshop on Burnout and Self-care
22 and 23 March 2027
The workshop will focus on experiential learning techniques to apply theory and research to expand participants’ cognitive knowledge, practical skills and emotional competence for self-care. It will cover the following topics in a fully immersive experience:
- Stress and burnout
- Empathy distress and moral distress
- Dignified and compassionate care
- Grief and loss in professional caregivers
- Basics of MCAT
- Mindfulness meditation
- Expressive arts therapy
- Meaning making and resilience building
Through a series of mini interactive lectures on stress, resilience, dignity and compassion in care, as well as engaging in mindfulness meditation practices, art making, reflective writing and group discussions, participants will learn how to apply mindfulness meditation and expressive arts into their own clinical work and self-care practices.
Relevant research findings on the effectiveness of MCAT in promoting wellness and cultivating resilience will also be shared to inform and encourage evidence-based practice and professional training management.
- Doctors, Registered Nurses, Advanced Practice Nurses, Enrolled Nurses, Support Care Staff, Allied Health Professionals, Psychosocial Staff, Senior Management, Corporate Services Staff
- Individuals from all walks of life who are faced with caregiver stress and risks of burnout
Prof Andy Hau Yan HO, PhD, EdD, MFT, is Provost’s Chair Professor of Psychology, Professor of Psychology and Medicine at the School of Social Sciences and the Lee Kong Chian School of Medicine, as well as Founding Director of the Action Research for Community Health (ARCH) Laboratory, at Nanyang Technological University (NTU) Singapore. He is also Deputy Director (Research) of PalC, President of the International End of Life Doula Association (INELDA), Past President of the Association for Death Education and Counseling (ADEC), and Fellow of the prestigious International Work Group on Death, Dying and Bereavement (IWGDDB).
Course fees: SGD 660 per person (excluding GST)
- Community Care Organisations may apply for the Community Care Training Grant (CCTG), subject to prevailing conditions.
- Doctors in Primary Care (Singapore Citizens) may apply for the Singapore Hospice Council Primary Care Palliative Champions (PC2) Training Award, subject to eligibility.
- This course is not eligible for SkillsFuture Credit.
Date: 22 and 23 March 2027
Time: 9.30am – 5.30pm
Venue: Dover Park Hospice, Level 3 Training Room TTSH Integrated Care Hub 1 Tan Tock Seng Link, Singapore 307382
For enquiries, please contact us at enquiries@palc.org.sg
Dates: 18 and 19 June 2026
Venue: Centre for Healthcare Innovation

Dates: 27 to 28 Jun 2024
Venue: Centre for Healthcare Innovation



